TORCH Test in Pregnancy: Purpose, Procedure & Report Interpretation Pregnancy is a powerful and emotional journey. Along with excitement comes the responsibility of protecting your baby’s health. One important screening sometimes recommended during pregnancy is the TORCH test . This guide explains what the TORCH test is, why it is done, how to interpret results, and what global medical authorities say about it. All information is referenced from trusted organizations including the World Health Organization (WHO) , Centers for Disease Control and Prevention (CDC) , Mayo Clinic , and American College of Obstetricians and Gynecologists (ACOG) . Table of Contents What Is TORCH Test? What Does TORCH Stand For? Why TORCH Infections Matter in Pregnancy When Is TORCH Testing Recommended? How the Test Is Performed Understanding IgG and IgM Antibodies Detailed Explanation of Each Infection How to Interpret TORCH Results Is TORCH Screening Mandatory? Prevention Tips Fr...

How to Start Losing Weight After Pregnancy (Safely, Without the "Bounce Back" Pressure) If you're wondering how to start losing weight after pregnancy , you're not alone, and you're not behind. Postpartum bodies change, because pregnancy, birth, and early parenting change everything. Healing comes first. The real goal is steady fat loss you can maintain, not a fast "bounce back." Most people should wait for medical clearance before intentional weight loss or harder exercise, often at the 6-week postpartum visit. That said, postpartum care isn't just one appointment. Many providers want an early check-in within a few weeks, then a full visit by 12 weeks. Set expectations now: progress is usually slow, and many people reach a new normal over 6 to 12 months. If you're breastfeeding, weight loss can still happen, but the plan has to protect your energy and milk supply. Start with safety first, when it's okay to try to lose weight after pregna...

Why Does My Baby Move More at Night? (Explained by Experts) Introduction Many pregnant women notice that their baby seems much more active at night. Just when you are ready to sleep, your little one starts kicking, rolling, or stretching. This can feel confusing and sometimes even worrying. So why does your baby move more at night? The short answer: it is completely normal. Nighttime fetal movement happens because of natural sleep cycles, maternal relaxation, blood sugar changes, and reduced daytime distractions. If you are tracking movements, you may also want to read Stages of Pregnancy Week by Week to understand how baby development affects activity levels. Is It Normal for Babies to Be More Active at Night? Yes, it is very normal for babies to move more at night during pregnancy. In fact, many mothers report stronger kicks and more noticeable rolling sensations in the evening or before bedtime. Babies inside the womb develop their own sleep-wake cycles. These cycles do...

100 Most Asked Pregnancy Questions and Answers Pregnancy is beautiful, emotional, and sometimes confusing. Whether you are newly pregnant or planning for a baby, you probably have hundreds of questions in your mind. This complete guide answers the 100 most asked pregnancy questions in simple language, especially for Indian moms. From early symptoms to food safety, body changes, travel, and delivery — everything is covered. Note: This guide is educational and does not replace medical advice. Always consult your gynecologist for personal concerns. Early Pregnancy FAQs 1. What are the first signs of pregnancy? Missed period, breast tenderness, mild cramping, fatigue, and nausea are common early signs. 2. How soon do pregnancy symptoms start? Some women feel symptoms as early as 7–10 days after ovulation, but most notice changes after a missed period. 3. Can I feel pregnant after one week? It’s possible but uncommon. Implantation usually happens 6–12 days after ovulati...

 21 Common Pregnancy Problems Answered Pregnancy is a beautiful journey, but it also comes with many physical and emotional changes. If you are constantly asking yourself, “Is this normal during pregnancy?” — you are not alone. From mild cramping to mood swings and swelling, most symptoms are common and temporary. However, knowing the difference between normal pregnancy discomfort and warning signs is very important. In this guide, we answer 21 common pregnancy problems in simple language so you can feel more confident and less stressed during this special time. 1. Is mild cramping normal in early pregnancy? Yes. Light cramping can happen as the uterus stretches and adjusts. Severe pain with heavy bleeding is not normal and needs medical attention. 2. Is spotting during pregnancy normal? Light pink or brown spotting can be normal in early pregnancy. Heavy bleeding like a period should be checked immediately. 3. Is nausea without vomiting normal? Yes. Many women ...

Early Pregnancy Symptoms at 7 Days After Ovulation  The wait after ovulation can feel longer than ever — especially when you are hoping for a positive pregnancy test. If you are at 7 days after ovulation (7 DPO) , you might be paying attention to every small change in your body. Is that light cramp normal? Why do your breasts feel different? Could this be early pregnancy? In this detailed guide, we’ll gently walk through what really happens at 7 DPO, possible early pregnancy symptoms, how they differ from PMS, and when you should test. Every woman’s body is different — so your experience may not look exactly like someone else’s. 📌 Table of Contents What Happens Inside Your Body at 7 DPO? Possible Early Pregnancy Symptoms at 7 DPO No Symptoms at 7 DPO – Is That Normal? 7 DPO Symptoms vs PMS Can You Take a Pregnancy Test at 7 DPO? When Is the Best Time to Test? Frequently Asked Questions What Happens Inside Your Body at 7 Days After Ovulation? At 7 DPO, on...

How Do I Know If I’m Pregnant Without a Test? Early Signs, Body Changes & What They Really Mean Many women quietly ask this question: “Could I be pregnant even before taking a test?” The answer is yes. Your body often shows early signs of pregnancy even before a test confirms it. If you are curious about the first week of pregnancy symptoms , this guide will help you understand what your body may be telling you. Why People Want to Know Without a Test Period is not late yet Fear of false results Pregnancy tests not easily available Wanting early confirmation before visiting a doctor Early Signs of Pregnancy Without a Test 1. Missed or Unusually Light Period A missed period is one of the most common signs of pregnancy. Some women notice very light spotting instead of a normal flow. This is often confused with implantation bleeding, which you can read more about in our detailed guide on early pregnancy signs . 2. Implantation Bleeding Light pink or brown sp...